"I've been feeling a bit down lately." "I'm feeling stressed." "I've lost some self-confidence compared to before." Have you ...

Health and safety professionals have warned that substance abuse among young people threatens mental health and road safety ...

Intensive breathing exercises can reduce blood flow to the brain by up to 45% and alter communication between brain networks, according to a new brain-imaging study.

Some in the tight-knit community say mental health is too often overlooked, but others are ensuring keiki have a positive ...

A randomized controlled trial in Guangzhou found that an eight-week compassion training program delivered through WeChat produced promising exploratory improvements in self-compassion, mindfulness, ...

By Nilakshan Perera commemorate 45 years since 26 young men embarked on a journey that would become an enduring chapter in the history of the Sri Lanka Army. For me, the story has a particularly ...

North Korea on Monday fired at least one projectile toward its eastern waters, South Korea’s military said, adding to a ...